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Becky Bronson

Yoga instructor and owner of Tranquility Yoga
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Blog Posts

Are You Content With Your Life?

Contentment is one of the lifestyle practices of Yoga...

Are You Getting The Most From Your Health Insurance?

Did you know you can get reimbursed for Yoga by your health insurance company?

Choose Your Yoga Teacher Wisely...

Yoga currently has no licensing requirements, and it's important to know the level of training that your teacher has.

The Half Frog

While Yoga has many poses named for natural entities, the goal of yoga is really to become more of a human being...

Go for the Bananas

All Yoga styles are not the same! Read more to learn about how varied Yoga is...

Yoga...Beyond the Physical

In addition to tangible physical benefits, Yoga connects you to your true Self. What does that mean?

Is Yoga Safe?

Yoga has gotten a lot of attention in the media lately and people are wondering if it is safe. Read on to learn how Yoga be practiced safely.

Less is More 2

Practicing Yoga is a lifestyle change that involves more than just doing physical poses. Yoga is about simplicity and balance in your life.

Less is More

Are you stressed out from always wanting more? Maybe it's time to have a little less in your life...

Fight or Flight....or Maybe Relax

Feeling stressed by the holidays. Yoga can help...