This post was contributed by a community member. The views expressed here are the author's own.

Health & Fitness

Exercise makes Pizza taste better

My gym is located in between a pizza place and a beer & wine shop.  While putting in my time on the treadmill, I can watch the patrons going in and out of these places.   My family is no stranger to either place so I do not want to suggest that there is anything wrong with pizza, beer or wine.  I enjoy them all - in moderation of course.  The thing that I've noticed is that a lot of people going in and out of those stores do not invest the time in the gym too.  And what I want them to know is that as good as a hot pizza and a cold beer tastes, it is so much more satisfying if you exercise first.  Not only does exercise release endorphins that just makes you feel great, the feeling of entitlement and lack of guilt that you feel after a workout makes everything taste better. 

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?