Community Corner
Optimal Health Ideal Weight Through Balanced Living
Optimal Health is a program designed to empower you to make conscious choices that benefit every area of your life. Three teachers and three modalities...through meditation and yoga you will learn to connect deeply with your body and tap into its wisdom and strength. This combined with a greater understanding of the fat burning and life supporting properties of common foods will allow you to make positive changes with ease!
To register go to www.artfulmeditations.com/optimalhealth
$135.
Registration deadline Sept. 15th
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