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Community Corner

East Meets West - Fighting Depression

Join Sustainable Westford in partnership with the Westford Health Dept for a panel discussion on the treatments for anxiety & depression with leading experts in the field including:
• Psychotherapy • Drug therapy • Exercise• Nutrition and diet• Alternative medicine and natural remedies. Explore the relationship between mental and physical healing.   You'll learn tips, tools and techniques - empowering strategies to help manage depression.  Discussion led by: Dr. Alison Caldwell-Andrews, Dianne Walsh, LICSW and Helen Fu, CNC, CH, CNHP

‘As a former member of research faculty focused in Mind-Body Medicine at the Yale University School of Medicine, Dr. Alison Caldwell-Andrews studied the depths of the mind-body connection. Today, Dr. Caldwell-Andrews is a licensed clinical psychologist, dialectical behavioral therapist and an expert in mind-body health.’   

Through the generosity of our Sponsors and Members, our programs are FREE and open to the public.   Please visit www.SustainableWestford.org  if you want to submit a question for the Q&A or  for more information on this event and the Winter Series.

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