Five Things for Today in Westford: Oct. 22

#1. Tomorrow's The Farmers' Market...and also Farmers' Market Volunteer Appreciation Day! (pictured)

#2. And Next Week at the Farmers' Market... will be the Halloween Dance Jam to end out the season.

#3. Westford Academy Football Rises to 6-1... with their win over Wayland on Friday. Can they make the playoffs? Stay tuned to Patch.

#4. The Bear Map Has Been Updated: We'll update it approximately once a week with additional sightings you provide in the comments section.

#5. Yoga with a Therapeutic Twist at the Roudenbush: Class will incorporate therapeutic and stress management techniques with yoga movements to set goals and change negative patterns.  Appropriate for all levels of yoga experience.  $81/$78  Nov. 13 to Dec. 18 (6 Tuesdays) 6 to 7 p.m. or lunchtime Nov. 1 to Dec. 13 (6 Thursdays) noon to 1:00 p.m.

For more details call 978-692-5511 or visit www.roudenbush.org to enroll in all classes