BEGIN:VCALENDAR
PRODID;X-RICAL-TZSOURCE=TZINFO:-//com.denhaven2/NONSGML ri_cal gem//EN
CALSCALE:GREGORIAN
VERSION:2.0
BEGIN:VEVENT
DESCRIPTION:In the ChiRunning workshop you will learn:\n&bull\; The keys 
 to effortless\, injury-free running
&bull\; The physics of Chi Running
 : how to run without using your legs for propulsion&bull\;
 Introducti
 on to the ChiRunning technique: posture\, lean and ankle liftWe will not
  be running for extended periods of time (contrary to what you might ima
 gine)\, so no matter what condition you&rsquo\;re in\, have no fear. We 
 will spend the day alternating between demonstrations\, fun exercises an
 d technique drills. The nature of the day will be relaxed\, fun\, and fu
 ll of great information to get you off on the "right foot." This session
  is for beginner and experienced runners.
URL:http://westford.patch.com/events/chirunning
SUMMARY:ChiRunning
LOCATION:Fat Moon at Meadowbrook Farm: 5 Gould Rd\, Westford\, MA
END:VEVENT
END:VCALENDAR